Offering 9D Breathwork in Dunedin, Florida + Online Worldwide.
Luv and Above Nervous System Reset Experience Events
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
Oct 18 - The Sunday Exhale
Oct 22 - Letting Go - St Pete
Oct 24 - Sunne After Dark - Neon Moon
Oct 25 - The Sunday Exhale
Nov 7 - St. Pete Yoga Fest
Nov 11 - Nervous System Reset - St Pete
Nov 15 - Pre-Holiday Nervous System Reset
Nov 22 - Unleash Your Power - St Pete
Nov 29 - Holiday Nervous System Reset
Dec 6 - Post-Holiday Full System Reset
No Dates - Introductory Reset Experience
No Dates - Saturday Wellness Series
TBA - Healing Ancestral Lines
Click on the event (below) you are interested for more information or to sign up.
The Sunday Reset
A 51-Minute 9D Nervous System Reset
Close out the weekend with an immersive 9D Breathwork experience designed to help quiet the mental noise, regulate the nervous system, and create space for deeper rest before the week begins. You’ll settle in with wireless headphones and be guided through a 51-minute Nervous System Reset combining conscious connected breathing, immersive sound, guided coaching, somatic cues, and layered audio technology.
Sign up HERE
Midweek Nervous System Reset
A restorative 1 hour long midweek reset designed to help calm the body, quiet the mind, and release accumulated stress through 9D Breathwork.
Private Session
A personalized one-on-one experience designed to help you reset your nervous system, release stress and emotional tension, and reconnect with yourself through immersive 9D Breathwork.
Saturday Wellness Series - St Pete
A calming community wellness experience designed to support relaxation, nervous system regulation, emotional balance, and deeper connection through 9D Breathwork in a peaceful group setting in St Pete, FL.
Online Nervous System Reset Experience
Join live guided experiences from the comfort of your own home designed to help calm your nervous system, release stress and emotional overwhelm, and restore balance using 9D Breathwork journeys.
Introductory Nervous System Reset Experience
A gentle introduction to the Luv and Above experience designed to help you slow down, calm your nervous system, and experience the power of 9D Breathwork.
The Sunday Exhale
Starting Sunday, October 4 at 11:30 AM, join me for a FREE 30-minute 9D Breathwork Stress & Anxiety Reset Session — a chance to step away from the noise, calm your nervous system, release some of the stress you’ve been carrying, and reconnect with yourself.
More info here - Sunday Exhale
St. Pete Yoga Fest
I’m so excited to bring Luv & Above Nervous System Reset Experiences to St. Pete Yoga Fest on Saturday, November 7, 2026, at the St. Pete Pier.
In the middle of an incredible day of yoga, wellness, music, and community, I’m inviting you to step out of the noise for just five minutes and exhale, reset, and return to you.
Stop by the Luv & Above space for a complimentary 5-minute 9D Breathwork Relaxation Session. Slip on the headphones, close your eyes, breathe, and allow yourself a few uninterrupted minutes to slow down and reconnect.
More info here: St Pete Yoga Fest
Veterans Event
Veterans, Come Meet Luv & Above + Discover 9D Breathwork
Curious about 9D Breathwork and why so many people are talking about nervous system regulation?
Stop by and meet Melissa from Luv & Above at Rally Point RayJay! Melissa is a certified 9D Breathwork facilitator who creates immersive experiences designed to help people slow down, release stress and overwhelm, reconnect with themselves, and create space for greater clarity and calm.
More info here: Veteran's Event
Pre-Holiday Reset
Featuring the 9D Nervous System Reset Journey
Before the holiday rush begins, give yourself permission to slow down.
This immersive 9D Breathwork experience is designed to help you step away from the mental noise, release built-up stress and bring your nervous system back to a calmer, more grounded state.
Settle into your own air mattress, put on your headphones, and let everything else wait.
Healing Ancestral Lineage
This journey is for the “Cycle Breaker”—the individual who recognizes that their current struggles with anxiety, depression, struggle or relationship patterns are not entirely their own, but echoes of your ancestral lineages.