Offering 9D Breathwork in Dunedin, Florida + Online Worldwide.
Luv and Above Nervous System Reset Experience Events
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
September 4, 11,18 and 25 - Awakened Woman Series
Sept 12 - Moonlit Mermaids & Mystic Pirates Ball
Sept 20 - Rally Point RayJay - Veterans Event
Oct 3 - Tinalo Women's Wellness Event
Oct 4 - The Sunday Exhale
Nov 7 - St. Pete Yoga Fest
No Dates - Introductory Reset Experience
No Dates - Midweek Reset
No Dates - Saturday Wellness Series
TBA - Healing Ancestral Lines
Click on the event (below) you are interested for more information or to sign up.
Awakened Woman Series
A transformational 4-week program for women ready to reconnect with themselves, regulate the nervous system, release limiting patterns, and step into deeper self-worth, empowerment, healing, and alignment through 9D Breathwork journeys in a safe and supportive community.
Midweek Nervous System Reset
A restorative 1 hour long midweek reset designed to help calm the body, quiet the mind, and release accumulated stress through 9D Breathwork.
Saturday Wellness Series - St Pete
A calming community wellness experience designed to support relaxation, nervous system regulation, emotional balance, and deeper connection through 9D Breathwork in a peaceful group setting in St Pete, FL.
Private Session
A personalized one-on-one experience designed to help you reset your nervous system, release stress and emotional tension, and reconnect with yourself through immersive 9D Breathwork.
Online Nervous System Reset Experience
Join live guided experiences from the comfort of your own home designed to help calm your nervous system, release stress and emotional overwhelm, and restore balance using 9D Breathwork journeys.
Introductory Nervous System Reset Experience
A gentle introduction to the Luv and Above experience designed to help you slow down, calm your nervous system, and experience the power of 9D Breathwork.
The Sunday Exhale
Starting Sunday, October 4 at 11:30 AM, join me for a FREE 30-minute 9D Breathwork Stress & Anxiety Reset Session — a chance to step away from the noise, calm your nervous system, release some of the stress you’ve been carrying, and reconnect with yourself.
More info here - Sunday Exhale
Women's Wellness Event
I’m so excited to be joining the Tinalo Women’s Wellness Event at Innisbrook Resort for a day dedicated to movement, wellness, connection, and community.
Come find me at Luv & Above, where I’ll be offering FREE 5-minute 9D Breathwork Relaxation Sessions throughout the event.
More info here - Wellness Event
St. Pete Yoga Fest
I’m so excited to bring Luv & Above Nervous System Reset Experiences to St. Pete Yoga Fest on Saturday, November 7, 2026, at the St. Pete Pier.
In the middle of an incredible day of yoga, wellness, music, and community, I’m inviting you to step out of the noise for just five minutes and exhale, reset, and return to you.
Stop by the Luv & Above space for a complimentary 5-minute 9D Breathwork Relaxation Session. Slip on the headphones, close your eyes, breathe, and allow yourself a few uninterrupted minutes to slow down and reconnect.
More info here: St Pete Yoga Fest
Mystic Ball
Come Find Luv & Above at the Moonlit Mermaids & Mystic Pirates Ball
Step out of the noise of the market and into 5 minutes just for you.
Luv & Above will be at the Moonlit Mermaids & Mystic Pirates Renaissance Ball Market Event, offering FREE 5-minute 9D Breathwork relaxation sessions throughout the evening.
More info here - Pirate and Mermaid Event
Veterans Event
Veterans, Come Meet Luv & Above + Discover 9D Breathwork
Curious about 9D Breathwork and why so many people are talking about nervous system regulation?
Stop by and meet Melissa from Luv & Above at Rally Point RayJay! Melissa is a certified 9D Breathwork facilitator who creates immersive experiences designed to help people slow down, release stress and overwhelm, reconnect with themselves, and create space for greater clarity and calm.
More info here: Veteran's Event
Primal Leadership
Primal Leadership is an advanced 9D Breathwork experience designed for those who have already begun their healing journey and are ready to step into deeper self-leadership, authenticity, and personal power. Through immersive 9D sound, intentional breathwork, and nervous system regulation, you'll release old survival patterns, build greater self-trust, and reconnect with the grounded, resilient version of yourself. This isn't about becoming someone new—it's about remembering who you've been all along.
Healing Ancestral Lineage
This journey is for the “Cycle Breaker”—the individual who recognizes that their current struggles with anxiety, depression, struggle or relationship patterns are not entirely their own, but echoes of your ancestral lineages.