Offering 9D Breathwork in Dunedin, Florida + Online Worldwide.
Guided 9D breathwork journeys designed to help you release stress, reset your nervous system, and reconnect with a calmer, clearer version of yourself.
Exhale... you are safe here
This isn’t about pushing harder or trying to think your way out of stress.
A Nervous System Reset Experience uses guided breathwork and immersive sound to help your body release built-up tension and return to a calmer, more balanced state.
Many people carry stress in their bodies without realizing it. Breathwork gives your nervous system a safe way to let that pressure go.
You don’t need experience.
You don’t need to “do it right.”
You simply breathe and allow your body to reset.
What You May Experience
Deep Relaxation
Emotional Tension Release
Quieting Your Overactive Mind
Reconnection with Yourself
Reprogram Your Inner World
Clarity and Calm
What Happens
During a session, you will lie comfortably while listening through headphones to a fully guided breathwork journey.
Using intentional breathing, music, and guided vocal coaching, the experience helps activate the body’s natural ability to release stored stress.
The sessions use the 9D Breathwork system, which combines:
• immersive multi-dimensional sound
• somatic breathwork techniques
• guided vocal coaching
• brainwave and sound frequency technology
Together, these elements create a powerful environment for nervous system regulation and emotional reset.
Who Is This For
This experience may be especially supportive if:
• you feel overwhelmed or overstimulated
• your mind struggles to slow down
• you carry a lot of responsibility for others
• you’re navigating stress, burnout, or life transitions
• you simply want to feel calmer and more grounded
No prior breathwork experience is required.
Just a willingness to show up for yourself.
The Invitation
You don’t have to carry everything alone.
Sometimes the most powerful thing you can do is pause, breathe, and allow your body to reset.
This is a space where you can soften, release, and reconnect with yourself.
Come experience what happens when your nervous system finally gets a chance to exhale.
What is 9D Breathwork?
9D Breathwork is an immersive guided breathwork experience that combines breath, sound, and somatic techniques to help release stored stress and support nervous system regulation.
The journeys are delivered through high-quality headphones, creating a powerful multi-sensory experience designed to guide you safely through the process.
How Does 9D Breathwork Work?
This isn’t passive relaxation. It’s precision-engineered, full-system disruption, designed to disrupt your limits and reprogram who you choose to become.
We use:
- 9 Dimensional Sound Experience
- Somatic Therapy
- Subliminal Hypnotic Therapy
- Guided Vocal Coaching
- Bioacustic Sound Effects
- Binaural Brain Entertainment
- 432Hz Harmonic Tuning
- Solfeggio Frequencies
- Isochronic Brainwave Tones
Let's breathe together
Phone: 813-444-8799
E-Mail: melissa@luvandabove.com
Based in Dunedin, Florida - serving clients worldwide
