Offering 9D Breathwork in Dunedin, Florida + Online Worldwide.
EXHALE. RESET. RETURN TO YOU.
An immersive experience designed to help you get out of your head, reconnect with your body, and finally let some of it go.
Luv and Above offers guided 9D Breathwork and nervous system reset experiences in Tampa Bay and online — combining breath, immersive sound, guided coaching and somatic techniques to create space for calm, clarity, release and reconnection.
This isn’t about pushing harder or trying to think your way out of stress.
A Nervous System Reset Experience uses guided breathwork and immersive sound to help your body release built-up tension and return to a calmer, more balanced state.
Many people carry stress in their bodies without realizing it. Breathwork gives your nervous system a safe way to let that pressure go.
You don’t need experience.
You don’t need to “do it right.”
You simply breathe and allow your body to reset.
What You May Experience
Deep Relaxation
Emotional Tension Release
Quieting Your Overactive Mind
Reconnection with Yourself
Reprogram Your Inner World
Clarity and Calm
What People Are Saying
★★★★★
“Luv & Above Breathwork was an experience I didn’t even realize I needed. Melissa has such an incredible way of creating a space where you feel completely safe to let go, breathe, feel, and just BE.”
Nadia H
★★★★★
“I joined Melissa’s 9D Breathwork session for the Primal Leadership journey and felt genuinely supported the whole way. Her calm, grounded presence made it easy to let go, and the journey was beautiful, deep, and empowering. I released some of what I had been holding down and left feeling incredible. I highly recommend experiencing a 9D Breathwork session with Melissa!”
Stephanie G
★★★★★
“Excellent experience. The environment was warm, safe, and cozy, and it was a very effective way to learn new breathing techniques for stress and anxiety.”
Hallie M
What Happens
During a session, you will lie comfortably while listening through headphones to a fully guided breathwork journey.
Using intentional breathing, music, and guided vocal coaching, the experience helps activate the body’s natural ability to release stored stress.
The sessions use the 9D Breathwork system, which combines:
• immersive multi-dimensional sound
• somatic breathwork techniques
• guided vocal coaching
• brainwave and sound frequency technology
Together, these elements create a powerful environment for nervous system regulation and emotional reset.
Who Is This For
This experience may be especially supportive if:
• you feel overwhelmed or overstimulated
• your mind struggles to slow down
• you carry a lot of responsibility for others
• you’re navigating stress, burnout, or life transitions
• you simply want to feel calmer and more grounded
No prior breathwork experience is required.
Just a willingness to show up for yourself.
The Invitation
You don’t have to carry everything alone.
Sometimes the most powerful thing you can do is pause, breathe, and allow your body to reset.
This is a space where you can soften, release, and reconnect with yourself.
Come experience what happens when your nervous system finally gets a chance to exhale.
What is 9D Breathwork?
9D Breathwork is an immersive guided breathwork experience that combines breath, sound, and somatic techniques to help release stored stress and support nervous system regulation.
The journeys are delivered through high-quality headphones, creating a powerful multi-sensory experience designed to guide you safely through the process.
How Does 9D Breathwork Work?
9D Breathwork combines conscious connected breathing with an immersive headphone experience using guided coaching, music, binaural beats, somatic cues and subconscious techniques. Together, these elements help you get out of your head, connect with your body and create space to release, reset and reconnect.
We use:
- 9 Dimensional Sound Experience
- Somatic Therapy
- Subliminal Hypnotic Therapy
- Guided Vocal Coaching
- Bioacoustic Sound Effects
- Binaural Brain Entrainment
- 432Hz Harmonic Tuning
- Solfeggio Frequencies
- Isochronic Brainwave Tones
Let's breathe together
If you do not receive a reply from me within a day or 2, please check your spam folder
Phone: 813-444-8799
E-Mail: melissa@luvandabove.com
Based in Dunedin, Florida - serving clients worldwide
