Offering 9D Breathwork in Dunedin, Florida + Online Worldwide.
Hi, I’m Melissa, founder of Luv & Above.
Luv & Above was created from a simple realization: many people are carrying far more stress and emotional weight than they realize.
For years, I was deeply invested in personal growth and self-development, yet I still noticed how easy it was to remain stuck in patterns of pressure, responsibility, and mental noise. Discovering breathwork shifted something profound for me—it revealed how powerful it can be when the nervous system is finally given permission to release what it’s been holding.
That experience changed the direction of my life.
Today, I guide Nervous System Reset Experiences using immersive 9D Breathwork journeys designed to help people step out of constant stress and reconnect with a calmer, clearer version of themselves.
My intention is simple: to create a safe, supportive space where people can pause, breathe, and rediscover the clarity and balance that already lives within them.
The Mission
My mission is to create safe, supportive spaces where people can release stress, regulate their nervous systems, and reconnect with a sense of calm and clarity within themselves.
In a world where many people feel overwhelmed, overstimulated, and constantly responsible for others, these experiences offer a moment to pause, breathe, and allow the body to reset.
Through guided breathwork and intentional environments, I help people step out of survival mode and return to a more balanced and grounded state.
The Work
At Luv & Above, I guide immersive Nervous System Reset Experiences using the 9D Breathwork system.
These guided sessions combine intentional breathing, immersive sound, and supportive facilitation to help the body release stored tension and emotional pressure.
Each experience is designed to help participants:
• release stress and emotional buildup
• calm the mind and regulate the nervous system
• reconnect with their inner clarity and resilience
• move forward with greater presence and balance
Every session is held in a safe and supportive environment where people can explore the breath at their own pace and allow the body to do what it naturally knows how to do — reset.
The Vision
My vision is to help make nervous system regulation and emotional resilience more accessible to people navigating the demands of modern life.
As Luv & Above grows, the goal is to expand these experiences into workshops, retreats, and larger group events that support individuals and communities in reconnecting with themselves.
Ultimately, the vision is to build a movement centered around helping people release what they’ve been carrying and rediscover a calmer, more balanced way of living.
Let's breathe and rise together
Phone: 813-444-8799
E-Mail: melissa@luvandabove.com
Based in Dunedin, Florida - serving clients worldwide